!!!!!!!!!!!Significance of JUNE 21st !!!!!!

                        Yoga!!!!!!!!!Yoga !!!!!!!!! Yoga !!!!!!!!!!!! Yoga !!!!!!!!!
Wherever we turn , whichever channel we tune , we hear the word "YOGA". What is the significance of it ??? Let us see.........

             This was existing since the day back of our ancestors and slowly vanished as the world became busy.And today the awareness is at the peak.

             Yoga not only means twisting and turning, it means the transformation of our life which leads us to live the life to the fullest. Here I share the simple but effective practice called "UPAYOGA" via ISHA FOUNDATION www.yogayoga.org which is designed by Sadhguru Jaggi Vasudev.This will be useful for the people who wants to learn yoga instantly.This can be practiced by people above seven years.It is a simple yet powerful system of exercise that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the body's mechanics, it dispels inertia in the body's energy and brings ease to the whole system.

             Even joining your hands and doing NAMASKAR has the deepest meaning in our culture. Doing Namaskar will make you lovable to all. NADI SHUDDHI  is the simplest practice which makes you to be silent and calm always.It is simply the step for peace inside you.For more practices visit the above mentioned site.

By practicing upayoga we can excersise our joints and muscles which relieve stress and tiredness and  makes you free from joint pains. Enjoy your everyday by practicing simple form of yoga.

ENJOY DOING YOGA

THANK YOU!!

 

Dedicated to all Mothers.

                                 The modern Mother's Day has been assimilated into Indian culture, and it is celebrated every year on the second Sunday of May. Indians do not celebrate the occasion as a religious event and it is celebrated mostly in urban centers while a majority of the population still remains unaware of a formal Mother's Day.



                                Mom is one who includes all in the family.She cares all without caring herself and precious because, in many ways, she saw you as a part of herself. It is not the biology; it is the inclusiveness. Suppose your mother bore you and never bothered about you, she would be your worst enemy. It is not the biological process that is significant here. It is the willingness to include another life as part of yourself.

"MOM".....THE WORD OF LOVE

                                 She SACRIFICE all her personal joy and lives for us the whole 24*7.
                                 She runs,RUNS and runs here and here in the home to make us satisfy.
                                 She LOVES us unconditionally above all even when we commit mistakes.
                                 She RAISE her VOICE for the family.
                                 She TEACHES her child.
                                 She SHARES her life as the best better-half.
                                 She is GENEROUS in hospitality.
                                 She is the REASON by which we are here.
                                 Finally ....."She is the mountain of PATIENCE"

27 alphabets is not enough to describe her and no language to show her highness of love.The bondage which we enjoy in our family is only because of the motherhood.This is not the only day to care,praise and love her.Every day can be celebrated as mother's day as there is nothing without her.

    We may neglect her sayings now but it take more time for us to realize that she was right in her words.So let us mold our ears to hear her words.

                  "HAPPY MOTHER'S DAY.MAKE YOUR MOTHER PROUD AND HAPPY"